Archive for the ‘THE JOURNEY CONTINUES’ Category

THE JOURNEY CONTINUES

August 25, 2014

Well, I’ve been on this journey for a few days now.  It is not as hard as I expected.

The hardest part is waiting 30 minutes after eating to drink my diet lemonade. I’m a sipper, not a gulper.   I tend to drink all day long.   Even drinking the 64 oz. a day is not too much problem.

I want to thank all the folks who have offered me encouragement and support.

For those of those who’ve asked, yes, I really want to do this.  This isn’t my first time checking into the procedures.  I got as far as the office consultation about 2 to 3 years ago.  At that time I wasn’t sure I could do the follow up diet.  Now, I am.  

I know it won’t be easy, but I’m heavier now than I was then.  My overall health is worse than then.  I want to improve the quality of my life as well as maybe living longer.

Thank you Kathryn Falk for the following:

I AM LOSING WEIGHT.
I AM STAYING ON 1200 CALORIE DIET.
I AM HEALTHY
I AM BEAUTIFUL